DISCOVER THE MONTANA METHOD
The Montana Method is a complete full-body workout that delivers results at every fitness level. This music-driven method will sculpt your body and lift your spirits!
FITNESS CLASSES DELRAY BEACH, FL - VIDEO ON DEMAND - LIVESTREAM
WELCOME TO THE MONTANA METHOD
Developed by Montana Globerman, The Montana Method is based on elements of Pilates, barre, dance, and yoga—it’s designed to avoid plateau and inspire joy! You’ll tone every muscle through simple choreography, dynamic moves, light weights, cardio intervals, and mat work. The Montana Method offers in-studio fitness classes in Delray Beach, FL seven days a week, 20+ livestreamed classes a week, and Video on Demand.
On the go?
Download the Montana Method Mobile App and quickly book your class on the fly—even from the parking lot!